Best Gifts for New Moms: A Supportive Nursing Pillow To Alleviate Cesarean Pain
WASHINGTON, D.C. —
The fourth trimester is hard, and new moms are often lucky to get a quick shower in before it’s back to feeding, soothing or changing yet another dirty diaper. With all the hormonal shifts, body changes and serious lack of sleep, she needs a little TLC too—and probably copious amounts of coffee. The best gifts for new moms make them feel seen and appreciated during what can be a really mentally and physically taxing time.
A solid support pillow like the Boppy after a c-section is a must for multiple reasons, according to Lexy Moore, birth and postpartum doula and lactation consultant with Fourth Trimester Retreat. “Primarily, it’s important to cough and clear the mucus from your airways to prevent pneumonia and any lung infection,” she explains. “However, coughing also increases intra-abdominal pressure and pain with the incision, so the support pillow is there to help support the incision while coughing.” It will also make breastfeeding her baby easier and much more comfortable — making it a great gift for a new mom.