4T at Home

Perinatal Mental Healthcare

Perinatal Mental Healthcare

Pregnancy and postpartum can be a difficult time for many parents.

It is common to experience mood swings, hormonal changes, exhaustion, anxiety and depression. Our team provides compassion and support through every step of the parenthood journey. We assess each individual to create a personalized care plan dedicated to helping new parents thrive as they navigate through this transition. Take the first step towards a healthier, happier pregnancy and postpartum experience with 4T at Home’s perinatal mental health services in Washington D.C.

mom kissing baby

Perinatal Mental Health Services:

  • Psychiatric assessment
  • Health intake evaluation
  • Tailored mental health resources
  • Provide support and encouragement to postpartum parents

In-Home Sessions

  • Limited availability
  • Will incur travel fee

Accepted Insurance Providers: Varies by clinician


Contact us at info@fourthretreat.com.

Meet Our Featured Providers

Provider Frances

Frances Rosa (LPC)

Licensed Professional Counselor, Perinatal Mental Health Therapist

Frances is a perinatal mental health and trauma certified therapist. She is a wife and mother to two boys. Her own journey to motherhood and experience in postpartum is what influenced her to help women and families in their pregnancy and postpartum stages. Fran is a bilingual therapist and can provide evaluation and treatment in both English and Spanish.

Natalie Siepka (LCSW, PMH-C)

Licensed Clinical Social Worker, Perinatal Mental Health Certified

Natalie is a perinatal mental health certified clinician and new mother herself to a baby girl. Natalie brings years of NICU and Labor and Delivery Hospital Social Work experience to her work as a therapist.  Natalie’s hospital career coupled with her own journey to motherhood has inspired her to support the women and families of 4T. Natalie is committed to ensuring every family gets the best possible start as they welcome their newest additions. In working with Natalie you will gain an advocate and find comfort in knowing you are not alone. 

Therapist Natalie and family

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Book your stay at Fourth Trimester Postnatal Retreat in Washington D.C. at The Watergate Hotel today for peace of mind. Your postpartum self will thank you.

Your experience at Fourth Trimester Postnatal Retreat includes around-the-clock care for you and your baby. Our goal is to have you go home feeling rested, confident and supported as you begin your parenthood journey.

You won't find this anywhere else.